Javika Kumar Baccha: who was the attending physician of Buddha and the originator of Thai massage, introduced 2500 years ago. He also played an active part as a leader of Sanga which is the Buddhist monk group.
Practitioner methods were introduced along with the introduction of Buddhism and it developed the temples in Thailand. It has started from India which contains “Ayurveda” so that it also naturally contains the Yoga style.
Thai massage which played the role of the hospital, targeted treatment to any part of the body from the head to the tip of the foot. Loosen up stiff muscles with a massage first, fully stretch the muscles that shrank with the stretch. Lastly, it corrects the distorted body to good body alignment.
During Thai massage, a-wave fulfill in the brain that make a situation with half awake and half sleep so that receiver can relax very well. Thai massage therapists use not only fingers and palms, but also fists, knees, foot and elbows. Giving massage breathing deeply and slowly in every single movement, it doesn’t give much pressure or a burden on our body. Also this is stunning effect of cardio exercise more than double of Yoga’s.