Mo means rubbing, it is also one of the oldest technique, it's An with a circular motion.
Shoulder about 30° away from your body, elbow flexing around 120°, relax wrist and fingers, rest your palm on treatment area. Move your palm in circular motion with your elbow and shoulders. Slowly move your arm from one treatment area to another.
Shoulder about 30° away from your body, elbow flexing around 120°, relax wrist and fingers, rest your palm on treatment area. Move your palm in circular motion with your elbow and shoulders. Slowly move your arm from one treatment area to another.