Ji means hitting, can applide in several differnt ways. Most used one is chopping with the edge of the palms.
With alternate palms: bounce your hands against the treatment area, just like hitting a drum, relax and get into a rhythm.
With joined palms: Join your palms together, cross your thumbs over each other, and extend and separate your fingers natually, Keep your elbows and wrists loose and relaxed. It should sound like slapping down a wet fish.
With alternate palms: bounce your hands against the treatment area, just like hitting a drum, relax and get into a rhythm.
With joined palms: Join your palms together, cross your thumbs over each other, and extend and separate your fingers natually, Keep your elbows and wrists loose and relaxed. It should sound like slapping down a wet fish.
